We’re for people who want to feel happy, healthy, confident & strong.

We’re for people who want to feel happy, healthy, confident & strong.


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READ OUR STORY & MEET OUR COACHES…

The Early Days

In 2020, Alysha Mears & Kyle Cross Co-founded a personal training company in an attempt to bring holistic nutrition &. training methods to everyday people.

Before qualifying as personal trainers, they both worked in operational roles in large Sydney-based gym chains. Countless conversations with members confirmed that people were underwhelmed with their lives, looks, health and confidence. These people believed it was out of their control. 

As aspiring athletes, Alysha & Kyle sought to find industry-leading coaching themselves.  At the best of times, their own coaching experience helped them through hard times and at its worst it was a disheartening experience. 

They wanted to use everything they learnt in hindsight to help those they wanted to coach. Most of all, they wanted to encourage people to trust coaches and impact the health of others in a world full of negligent coaching, misinformation, fad diets, and unregulated marketing tactics.

Their Journey Started with coaching out of a commercial gym providing 1:1 training and nutrition services. They continued throughout lockdown outdoors with the best equipment they could get their hands on. Lockdown was a scary time, but was very special to help people stay physically and mentally healthy through such a challenging time. Naturally, we formed strong bonds with clients, many of who are still clients today! 

Alysha & the equipment van in 2021 during Sydney’s second lockdown

 

The Making of FGC 

Our community flourished in turbulent times, post-lockdowns in Sydney people were lacking connection.  

Our clients, many of who still work with us today, developed trust in us through achieving results and positive change in their lives. 

With a newfound outlook, they craved connection with like-minded people and almost by accident; a community started to form. 

This is when the rebranded took place in 2022 and ‘Feel Good Collective’ as it is today came to form. 

In no time, we were meeting up for coffee post-group sessions. Supporting each other’s achievements, learning together and going for morning walks. 

Kyle & Alysha continued to develop new ways to provide value through our app, learning portals with webinars, and eventually expanding our team. 

The team began with our first hire Nicola, who is now FGC’s head coach. Her story is unique but similar to Alysha & Kyle’s,  She was equally on a mission to better people’s lives. Without a doubt, FGC would not be what it is without her! 

As the community of clients grew, so did our coaching team and it was a no-brainer to hire Jess, Meg, Sam & Berni who embodied FGC’s values and mission. 

At the centre of everything we do is our clients, who allow us to fulfil our passion and make work not feel like work at all! 

Together we work towards our ‘why’ which is to help people feel the best they ever have. 

Meet Your Coaches

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